hathavidyatch

Hatha Yoga has different limbs, and among them, Bandhas hold a significant position. These are secretive practices suggested to be...

Vajroli mudra is an advanced practice in Hatha yoga, and Tantra is shrouded in secrecy. It's a powerful tool meant for experienced...

Bhutashuddhi, or Bhuta Samharam, is a powerful yogic tool for inner purification that helps the body's constitution get aligned. Although...