Events
Explore the enriching world of Hathavidya yoga! Our engaging events offer introductory workshops, immersive retreats, and specialized programs. Discover the transformative power of this ancient tradition and embark on a journey of well-being.
WorkShops
Date and time is TBD
Science of Breath
Ancient Indian pranayama, along with other cultures, explores the relationship between breath and health. Respiration enhances the physical, mental, and spiritual aspects of the individual. Abdominal breathing and nasal fluctuations facilitate the circulation of prana
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Date and time is TBD
Yoga Nidra
Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level.
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Date and time is TBD
Align Body with Mind
When the fluctuations of the mind cease, the mind fallouts into stillness. But the cessation of these ripples in mind is hard to be achieved. Even scientific evidence shows it’s difficult to relax our minds for more than sheer six seconds
Date and time is TBD
Shodhana Kriya
Deepen your yoga practice and self-discovery with our Shodhana Kriya Workshop at Hathavidya Traditional School of Yoga. This immersive workshop will explore the ancient yogic practice of Sodhana. Discover the transformative power of Shodhana Kriya.
Date and time is TBD
Dhāraṇā
Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods
Date and time is TBD
Mudra
Discover the captivating realm of hand gestures at our forthcoming Mudra Yoga events at Hathavidya Traditional School of Yoga! Explore the ancient technique that use precise hand gestures to direct energy, improve concentration, and intensify your yoga routine.
Date and time is TBD
The wheel of Karma
The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom.
Date and time is TBD
Kuṇḍalinī
Discover the Potential Within: Engage in Kundalini, the Sacred Practice of Awakening Energy, and Begin a Voyage of Personal Growth and Exploration
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Date and time is TBD
AUM
At our AUM Workshop, explore the universe's sacred sound! Discover how the cosmic 'AUM' relates to yoga and existence. Discover harmony within by immersing yourself in the universe's core vibrations.
Date and time is TBD
Insight into Asanas
As per classical Yoga, YOGA ASANA has been defined as ‘no desire’, that means transcend the innumerable desires and cravings of the body, assume the posture, and purify the body and mind.
Date and time is TBD
Swara
Experience a profound and life-changing experience through our Swara Yoga events at Hathavidya Traditional School of Yoga! These immersive experiences focus on Swara Yoga, an ancient technique that investigates the relationship between sound and breath to promote deep well-being.
Workshops
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Retreats
AUM
AUM, the eternal sound has the power to let the mind transcend from the physical level and get connected to the universe. This workshop will unravel the significance of AUM, its practical application, and how this can be turned to meditation. Discover harmony within by immersing yourself in the universe's core vibrations
Swara
Experience a profound and life-changing experience through our Swara workshop at Hathavidya Traditional School of Yoga! Swara means sound of the life force within. Breath is the language of the self, and how it helps to find the vital force within and influence one’s life itself is being explained in this workshop
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"Chāndrayanam" explores the complex relationship between breathing, cognition, and body. This training combines focused awareness and intentional breathing to reveal ancient ways for well-being.
Chāndrayanam
The wheel of Karma
Unveiling Inner Harmony: Hathavidya Wheel of Karma.Enjoy balance and self-discovery at our unique Hathavidya event, The Wheel of Karma.Explore your inner terrain and self-awareness through yoga, pranayama, and guided meditations.
Kuṇḍalinī
Join us for a Hathavidya event on Kundalini, the fundamental force at the base of the spine. This interactive encounter will explore Kundalini from the Hathavidya perspective.
Yoga Philosophy
Many ancient literature explain Yogic practices' methodical methods, and yoga has a deep philosophical foundation.
Knowledge of Yogic literature' inner teachings helps practitioners humblely understand the connection to physical yoga.
Nada
Nada, an ancient yogic practice of sound meditation, employs sound vibrations to calm the mind, improve meditation, and cultivate inner serenity and harmony.
Science of Breath
Experience an enthralling investigation into the "Science of Breath" rooted in the Hathavidya tradition. Join us now. This event explores the deep correlation between conscious breathing (pranayama) and general state of health.
Events
Explore the enriching world of Hathavidya yoga! Our engaging events offer introductory workshops, immersive retreats, and specialized programs. Discover the transformative power of this ancient tradition and embark on a journey of well-being.
Wheel of Karma
In Hindu and Buddhist philosophies, the cyclical pattern of causality is embodied in the Wheel of Karma. The text illustrates the manner in which an individual's life is impacted by their deeds, thoughts, and results, emphasizing the importance of deliberate choices and ethical behavior in fostering spiritual development and autonomy.Unveiling Karma's Influence (Wheel of Karma Workshop): In this interactive workshop, you will investigate the ancient yogic idea of karma, which refers to the laws of cause and effect. Acquire new perspectives, comprehend the ways in which your decisions influence the experiences you have, accept responsibility, break bad patterns, and nurture a positive attitudeSelf-awareness will be increased, your journey will be empowered, and you will live your life with meaning if you participate in interactive exercises and meditations. Ideal for individuals who are interested in yogic insight, personal development, and living a life that is more conscious.
Kundalini is an intense internal energy that symbolizes the process of spiritual enlightenment and change. By practicing yoga and meditation, the energy rises from the lower part of the spine, unlocking elevated awareness and internal knowledge.Workshop on Kundalini Yoga Exploration, designed to help you uncover your inner power. Investigate the ancient idea of Kundalini energy, which is claimed to be located at the base of your spine and have a tremendous capacity for individual transformation. Acquire the skills necessary to awaken and channel this energy for the sake of progress. Through the practice of dynamic postures, powerful breathing techniques, sacred chants, and meditation, you will be able to release both your inner strength and tranquility. The purpose of this course is to equip you with the tools necessary to improve your vitality, sharpen your attention, bring your emotions into harmony, increase your self-awareness, and connect with your spiritual nature. Individuals who are interested in discovering the transformative power of Kundalini yoga and awakening their inner potential will find this book ideal.
Kuṇḍalinī
Retreats
Date and time is TBD
Master Class & Sādhanā Retreat
Explore the depths of your yoga practice with Hathavidya Traditional School of Yoga! The Masterclass we offer is a distinctive, 12-month program tailored for skilled individuals aiming to enhance their comprehension and implementation of yoga.
Date and time is TBD
Prāṇāyāma Sādhanā Retreat
Experience the transformative potential of breath during our Pranayama Sadhana Retreat. Experience a profound and life-changing expedition as you delve into time-honored respiratory methods that will revitalize your mental, physical, and spiritual well-being.
Yoga Nidra
Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level.
Align Body with Mind
When the fluctuations of the mind cease, the mind fallouts into stillness. But the cessation of these ripples in mind is hard to be achieved. Even scientific evidence shows it’s difficult to relax our minds for more than sheer six seconds
Mudra
Discover the captivating realm of hand gestures at our forthcoming Mudra Yoga events at Hathavidya Traditional School of Yoga! Explore the ancient technique that use precise hand gestures to direct energy, improve concentration, and intensify your yoga routine
Dharana
Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods
The Wheel of Karma
The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom.
Aum
At our AUM Workshop, explore the universe's sacred sound! Discover how the cosmic 'AUM' relates to yoga and existence. Discover harmony within by immersing yourself in the universe's core vibrations."
Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level
Yoga Nidra
Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods
Dhāraṇā
The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom.
The Wheel of Karma
You're welcome for joining us for our exclusive segment on asanas, which are the physical poses of yoga that are fundamental to our practice at Haṭha Vidyã Traditional School of Yoga. Asanas serve as more than mere physical exercises; they act as a pathway to achieve equilibrium .
Insight into Asanas
Master Class & Sādhanā Retreat
Numerous ancient books offer thorough and explicit explanations of the methodical methods used in yogic activities, giving yoga a strong intellectual foundation. The Hatha Vidya Traditional School of Yoga is pleased to announce the upcoming Yoga Philosophy session for dedicated yoga enthusiasts.
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Yoga Nidra
Experience the profound state of relaxation fused with heightened awareness through this powerful practice, which unravels the secrets of Yoga Nidra, a technique that takes consciousness to deeper levels within the state between wakefulness and sleep. This workshop offers a unique opportunity to explore and master the art of ultimate relaxation, which is suitable for individuals at any skill level.
Science of Breath
Breath is the gross manifestation of the subtle energy within. This workshop will unlock the deep insights into the Science of Breath, which includes techniques to regulate the breath, which, when done on a regular basis, helps not only at the physical level but eventually helps with reaching an equanimous state of mind.
Shodhana Kriya
The yogic cleansing process (Shodhana Kriya) is by far the most ignored and underrated concept among the yoga practitioners. This workshop throws light on the concepts of Shodhana kriyas, their advantages, how they complement the yogic practices, and advanced applications. This workshop, which explains the importance of internal cleansing, is suitable for all individuals, irrespective of their skill level.
Align Body with Mind
Meditation, which is the most sought out subject in Yoga is not clearly understood by many. When the fluctuations of the mind cease, the mind becomes still. But the cessation of these ripples in mind is hard to be achieved. This workshop reveals those practices and methods of focusing which when combined results in Meditation. The workshop is open for all who are looking for a deeper clarity on the subject.
Mudra
Mudras are symbolic gestures used for advanced applications of yoga. This workshop covers the concepts and methods and debunk the common myths circulated in the name of application of Mudra. This workshop designed specifically for advanced yogic practitioners
Dhāraṇā
Dharana, in simple words is focusing and redirecting our mind into one single point. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in this practice, it helps one to go beyond the clutches of limited perceptions through which the mind learns to bind and hold on to one object without getting distracted
The Wheel of Karma
The intricacies of action is very difficult to understand. The workshop demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom
